Go You! Wellbeing - Online course. Start date 20 May

BlueSkyMinds will provide you with techniques to draw on instantly in moments of stress. 
"A really helpful course as a reminder of how to be at your best by taking the time to pause and breathe and feel your feet on the ground!" recent attendee.

Course dates 20 May – 10 June  (4 x 1 hour sessions; 20 May, 27 May, 3 June & 10 June, 3:.30- 4.30pm)

These are interactive sessions working with the facilitator and other members of the group (a maximum of 12 people). Cameras and microphones will generally be in use to facilitate interaction, however, there is an option to turn off if preferred. Please note, registrations remain confidential and are shared only with the NZW staff involved in organising the sessions. Your contact details are sent to BlueSkyMinds so they can send you resources and the meeting link in advance.